Offerings
~Through vulnerability and courage to engage with life, I aim to guide into softness, compassion, trust and empowerment. It requires for you to be open and to meet anything that comes along the way, exactly as it is~
Private classes bring much more personal feeling and intention. I create the class exactly to your needs and wishes. It is a weaving of movement, somatic, breath and meditation. We curate the class together and I offer support and warm space to guide you through the practice.
studio classes
At the moment I teach classes
in-person in Copenhagen. Find me on schedule of KAILO yoga and Onethirtylabs.
These are regular classes held on Zoom. I have a schedule of classes being held every week, I currently offer vinyasa and mobility flow and softness (slow and nourishing). I am also working on an online video library of classes so stay tuned.
Company classes are dedicated to companies that want to provide mindful practices for their employees. I offer wide variety of sessions. Send me an email for more information about what I offer or if you have any questions.
Event sessions are curated for brand events. From meditation and breath-work to movement and somatics I have a wide range of offerings curated to your specifics, not only providing a class but an experience for all the senses through sound, smell, sensation and feeling.
Right now I offer a 10-day Meditation Series for Nervous System Regulation.